Journal of Sports Nursing, Medical, And Health

Vol. 2 No. 02 (2026): Journal of Sports Nursing, Medical, And Health
Original Research Articles

Association Between Activities of Daily Living and Sleep Quality Among Older Adults: A Cross-Sectional Study

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  • Anggi Nur Maya Sari,
  • Lukman Hakim,
  • Miftahul Munir,
  • Tiara Putri Ryandini
Anggi Nur Maya Sari
Department of Nursing, Faculty of Health Sciences, Institut Ilmu Kesehatan Nahdlatul Ulama Tuban, Indonesia
Lukman Hakim
Department of Nursing, Faculty of Health Sciences, Institut Ilmu Kesehatan Nahdlatul Ulama Tuban, Indonesia
Miftahul Munir
Department of Nursing, Faculty of Health Sciences, Institut Ilmu Kesehatan Nahdlatul Ulama Tuban, Indonesia
Tiara Putri Ryandini
Department of Nursing, Faculty of Health Sciences, Institut Ilmu Kesehatan Nahdlatul Ulama Tuban, Indonesia
DOI: https://doi.org/10.69606/sportnursmedhealth.v2i02.562

Published 2026-07-30

Keywords

  • Activities of Daily Living (ADL),
  • older adults,
  • sleep quality,
  • Katz Index,
  • Pittsburgh Sleep Quality Index (PSQI)

How to Cite

Sari, A. N. M., Hakim, L., Munir, M., & Ryandini, T. P. (2026). Association Between Activities of Daily Living and Sleep Quality Among Older Adults: A Cross-Sectional Study. Journal of Sports Nursing, Medical, And Health, 2(02), 105–112. https://doi.org/10.69606/sportnursmedhealth.v2i02.562

Copyright (c) 2026 Anggi Nur Maya Sari, Lukman Hakim, Miftahul Munir, Tiara Putri Ryandini

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Abstract

Background: Aging is accompanied by progressive physiological decline that reduces older adults' functional capacity and independence in performing activities of daily living (ADL). Limitations in basic activities, such as walking, dressing, bathing, and transferring, may increase physical discomfort, dependence on others, and psychological distress, which can ultimately impair sleep quality. Aims: This study aimed to examine the relationship between activities of daily living and sleep quality among older adults in Lajo Lor Village, Singgahan District. Methods: A quantitative study with a non-experimental correlational design and cross-sectional approach was conducted among older adults in Lajo Lor Village. The study population consisted of 109 older adults, of whom 86 participants were selected using probability sampling with a simple random sampling technique. ADL independence was assessed using the Katz Index, while sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using Spearman's rank correlation test with a significance level of α = 0.05. Results: The analysis demonstrated a statistically significant relationship between activities of daily living and sleep quality (p < 0.001), with a very strong positive correlation (r = 0.871). Older adults who were more independent in performing daily activities tended to report better sleep quality. These findings indicate that maintaining functional independence may contribute to healthier sleep patterns, possibly through increased physical activity and reduced functional dependence. Conclusions: Activities of daily living are strongly associated with sleep quality among older adults. Greater independence in ADL is linked to better sleep quality, emphasizing the importance of interventions aimed at maintaining or improving functional independence to promote healthy sleep and enhance overall well-being in the aging population.

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